woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

“The opposite of distraction isn’t focus. It’s engagement.”

Johann Hari

“ADHD is the intersection where creativity and chaos have coffee.”

Sari Solden

ADHD Coaching for Adults

Reduced Rates During Certification

While I finish accruing my certification hours, I'm working with a limited number of clients at a reduced rate. If you've been wanting to try coaching without committing to premium pricing, this is a good window.

Our work together is collaborative, creative, and built around you specifically. We figure out what your ADHD fingerprint looks like, then build from there. The goal is always forward movement that feels grounded and genuinely possible.

person waving reflecting shadow on teal wall paint
person waving reflecting shadow on teal wall paint
Discovery Call

All new clients start with a free 50-minute Discovery Call. We'll talk through what's been hard, what you're hoping for, and whether this style of coaching feels like a fit. You'll leave with clarity either way.

person in red and black plaid long sleeve shirt using black laptop computer
person in red and black plaid long sleeve shirt using black laptop computer
Starter Package - Everyone Begins Here

The 4-Session Starter Package is booked after a Discovery Call - once we’ve confirmed fit and next steps. It gives us time to build trust, understand your goals, and see whether this style of coaching feels supportive for you.

  • 4 × 60-minute 1:1 coaching sessions (Zoom)

  • Between-session email check-in support

  • Sessions scheduled no more than 2 weeks apart

  • Rate: $360 (USD) ($90/session paid in advance)

  • Unused sessions may be refunded if you choose not to continue, in accordance with the cancellation policy.

1-on-1 Coaching Packages

Ongoing Coaching

For clients ready to build momentum and continue the work.

  • 6 × 60-minute 1:1 coaching sessions (Zoom)

  • Between-session email check-in support

  • One 15-minute laser-focused coaching session or one 30-minute body-doubling session per calendar month* (*Available during periods of active coaching engagement only.)

  • Sessions scheduled no more than 2 weeks apart

  • Rate: $540 (USD) ($90/session paid in advance)

  • Non-Refundable

person in a virtual coaching meeting
person in a virtual coaching meeting

If paying the full package rate upfront is a barrier, limited payment flexibility may be available by request.

If paying the full package rate upfront is a barrier, limited payment flexibility may be available by request.

Note on my rates

My standard coaching rate is $150 per session. The current reduced rate of $90 per session is available while I complete my certification hours.

You may use FSA or HSA funds for coaching.
You'll need a Letter of Medical Necessity from your provider, and I'm happy to help you understand the process.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

"There is always more to learn and reflect upon; that is what I have learned the most about myself through Quinn's excellent coaching. Despite having a relatively deep understanding of myself and my ADHD, a competent coach's skill is to foster further self-reflection and to allow the client room to trust themselves in this deeper quest for self-understanding.

Quinn has a mastery in knowing when to give me space, when to ask a thought-provoking question, and when to remind me of my wins/strengths. I am thankful for this perspective, which coaching offers to those with ADHD, and for its strength-based approach rather than one of brokenness and negativity. Yes, ADHDers need assistance and strategies with living in a world made for neurotypicals, but sometimes we just need to be reminded that despite it all, we are whole and we are okay."

Zoe L.

Client Reflections